[ { "question": "What B vitamins are included in this supplement?", "answer": "This B Complex includes all 8 essential B vitamins — B1, B2, B3, B5, B6, Biotin, B9 (Folic Acid), and B12 — in one tablet." }, { "question": "What is the best time to take Vitamin B Complex?", "answer": "The best time to take B Complex is after any meal for better absorption, as it may help support energy levels." }, { "question": "How is this different from taking just B12?", "answer": "This supplement contains all B vitamins that may help support energy and metabolism—beyond just B12." }, { "question": "How long will one container last?", "answer": "If taken as directed (1 tablet daily), one container with 120 tablets will last for 4 months." }, { "question": "How should I store it?", "answer": "Store the bottle in a cool, dry place, away from direct sunlight and moisture. Reseal the cap tightly after every use." } ]